This clip is from my Public Access Cable Fitness Show doing a workout from a chair. I had fallen down a few days before I was to tape a aerobic show, so I decided to do it from a chair.
Duration : 0:6:58
Chair Aerobics Workout with Paul Eugene
Senior Aerobics with Eliot Perez
Active Older Adults-SHOWBIZ Class with Eliot Perez. Simple exercises for the active senior.
Duration : 0:3:5
Senior Aerobic Workout with Eliot Perez
senior aerobics for active older adults. We have a GREAT TIME in class and treat each class as if it were a show.
Duration : 0:5:32