Clifford working out legs at GetfitAZ

Posted by admin on July 4th, 2011 and filed under Senior Fitness | No Comments »


Working out legs with leg press

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Viki working out at GetfitAZ Legs

Posted by admin on June 22nd, 2011 and filed under Senior Fitness | No Comments »


Leg Press Gym at GetfitAZ icts never to late to give up visit us at www. getfittucson. com

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Brian works the legs

Posted by admin on May 7th, 2011 and filed under Senior Fitness | No Comments »


leg press

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Viki working out GetfitAZ Has Legs

Posted by admin on April 18th, 2011 and filed under Senior Fitness | No Comments »


Gym Leg Press at GetfitAZ icts never to late to give up visit us at www. getfittucson. com

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Viki work? Legs? GetfitAZ

Posted by admin on February 26th, 2011 and filed under Senior Fitness | No Comments »


Leg Press? Gym GetfitAZ its never too late to give up? visit us at www. getfittucson. com

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Clifford working on my legs? GetfitAZ

Posted by admin on January 12th, 2011 and filed under Senior Fitness | No Comments »


Working on the legs with the leg press

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Senior Fitness Exercises : Standing Knee Lift Exercise for Senior Health & Fitness

Posted by admin on September 4th, 2009 and filed under Senior Fitness | No Comments »

Learn how to perform the standing knee lift exercise for seniors only in this free exercise video lesson for senior health and fitness.

Expert: Ricketta Butler
Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator.

Filmmaker: Michael Carter

Duration : 0:1:30

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Senior Fitness Exercises : Supported tricep Extension Exercise for Senior Health & Fitness

Posted by admin on August 28th, 2009 and filed under Senior Fitness | No Comments »

Learn how to perform the tricep extension exercise for seniors in this free exercise video lesson for senior health and fitness.

Expert: Ricketta Butler
Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator.

Filmmaker: Michael Carter

Duration : 0:1:29

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Senior Fitness Exercises : Reverse Knee Lift Exercise for Senior Health & Fitness

Posted by admin on August 21st, 2009 and filed under Senior Fitness | No Comments »

Learn how to perform the reverse knee lift for seniors exercise for seniors only in this free exercise video lesson for senior health and fitness.

Expert: Ricketta Butler
Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator.

Filmmaker: Michael Carter

Duration : 0:1:31

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Senior Fitness Exercises : Front Raise Arm Strengthening Exercises for Seniors

Posted by admin on July 28th, 2009 and filed under Senior Fitness | 1 Comment »

Learn how to perform the front raise exercise for seniors only in this free exercise video lesson for senior health and fitness.

Expert: Ricketta Butler
Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator.

Filmmaker: Michael Carter

Duration : 0:1:16

Read the rest of this entry »

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