ageless aerobics » Dance

Line Dance – Baby Baby Baby (3rd review)

admin — Wed, 28 Sep 2011 12:26:00 +0000

Senior line dance practices from Senipadu’s video posted on-line.

Technorati Tags: baby, Dance, Line, Review

Line Dance – No Other Love (1st practice)

admin — Tue, 27 Sep 2011 12:33:09 +0000

Senior line dance practices from Senipadu’s video posted on-line.

Technorati Tags: Dance, Line, love, Practice

Line Dance – Stay Another Day (2nd practice)

admin — Mon, 26 Sep 2011 12:53:05 +0000

Senior line dance practices from Senipadu’s video posted on-line.

Technorati Tags: Another, Dance, Line, Practice, Stay

Line Dance – Jurame (4th review)

admin — Sun, 25 Sep 2011 13:01:22 +0000

Senior line dance practices from Senipadu’s video posted on-line.

Technorati Tags: Dance, Jurame, Line, Review

Line Dance – Blue Night (2nd practice)

admin — Fri, 23 Sep 2011 13:02:13 +0000

Senior practices “Blue Night” line dance from Senipadu’s video posted on-line.

Technorati Tags: Blue, Dance, Line, Night, Practice

Line Dance – Jurame (review)

admin — Sat, 28 May 2011 23:35:15 +0000

Senior line dance practices from Senipadu’s video posted on-line.

Technorati Tags: Dance, Jurame, Line, Review

Exercises for them? N? S / Dance Workout of flexibility? Exer

admin — Tue, 21 Sep 2010 21:50:20 +0000

Muve. com and fun exercises Dance Workout for people? g? es Mellow MUVE, exercise DVD for people? g? es. MUVE DVDs make great gifts for grand-m? St and exercises for people? G? Are. Easy entered? Ment for sant? of a? n? s.

Technorati Tags: Dance, Exer, exercises, flexibility, Them, Workout

YMCA Senior Prom: guests do Can Can Dance!

admin — Mon, 14 Jun 2010 06:02:15 +0000

Tampa Metro YMCA branches held their first annual report to the senior prom in Ybor The Oliver. Guests had a blast dancing the cancan with the cabaret! Hosted by June Kittay, animations made available by Kim Magic Productions.

Technorati Tags: Dance, Guests, Prom, Senior, YMCA

Best Dance Workout DVDs – Join the Zumba Workout DVD Fitness Party

admin — Sat, 05 Jun 2010 07:13:13 +0000

Zumba fitness is an aerobic exercise program that takes into consideration dance as well as aerobic exercise. The program was inspired by fitness trainer to the stars, Beto Perez when he forgot his exercise music and had an aerobics class waiting for him to teach. He grabbed some tapes he had in his back pack, all of which were Latin dance music and proceeded to teach his class with the Latin inspired music. He claimed it was difficult to plan-as-you-go but it caught on and his class became the most popular one in his fitness gym. It is now one of the most popular programs across the world. It is taught in seventy five countries at about 50,000 locations. There are approximately six thousand Zumba enthusiasts taking classes weekly. Perez has also sold millions of zumba DVDs and you too can get a zumba workout DVD.

The Zumba workout DVDs feature Latin rhythms an six different workout routines: the basics of Zumba; an express workout that takes 20 minutes; total body cardio party; Using Zumba’s toning sticks you can sculpt and tone your body; Zumba fitness flat abs; and Zumba fitness live which was filmed before an audience.

The Zumba fitness DVD is a fun workout using Latin rhythms and can be used at home or the Gym. If you are looking to lose weight Zumba high calorie burning exercises will do the job of taking off pounds and inches. The exercises consist of using simple Latin dance steps to melt those pounds. The Zumba fitness DVD is a collection of four disks from the basic beginners’ workout to the advanced workout. Zumba Gold is a DVD featuring a program for active seniors and for those that are not so conditioned. There is a program for everyone that wants to have fun while losing weight and toning and sculpting their body. It has been proven that the Zumba fitness system can burn as much as one thousand calories per hour. This fitness program is effective on the lower body, the abs, the core and the upper body. You can drop one whole size in ten days.

If you have been going to the gym or a fitness center for your exercise and getting no where in spite of all of your hard work. Then try the Zumba fitness DVDs. Using the Zumba method you will lose weight and eat all of the delicious foods you love.

Want to work out from the comfort of your own home? As managing editor of besthomeworkoutdvds.com, Dana helps you find ahome workout dvd. visit us at: effective home workout

Technorati Tags: best, Dance, Dvds, Fitness, Join, Party, Workout, Zumba

Winnie Yu Sit & Line Dance “YU Rui heart” Sit and Line Dance “

admin — Mon, 31 May 2010 07:12:03 +0000

Sit & Line Dance is an Exercise Program for Seniors who have difficulty standing for a period of time. It encourages them to have physical activity. YU Rui heart “Sit and Line Dance” push “may sitting dance” concept, expanding operations disadvantages for choosing activities for the elderly. YU Rui and his team especially for its current campus center will lead the concept and the obligations of the “Sit and Line Dance,” a new project, will head its current campus will Centres Richmond Adult Day Care begin. Hope for the music of older people healthy and lively dance to post a new page. Although the loss of part of the physical or mental seniors, many of the music was always kept at resonance; familiar with the music, the more they bring back memories of the past, able to calm the emotions, a therapeutic effect. “Sit down and Line Dance,” has many benefits including: • to help people seniors maintain and increase muscle activity, especially on less common muscle groups such as the forearm, arm, leg, heel edge, etc., to improve the coordination function of the hands and feet ; • Music and Dance, brings back memories of the elderly, and develop a sense of rhythm, relaxation, soothing mood; • Apartments movement in dance, exercise increases the pleasure strong heart and lung function; • participation in dance, and strengthen the confidence of elderly

Technorati Tags: Dance, Heart, Line, Winnie