Jen Sinkler, editor of Senior Fitness for life experience, and Jay Ross, co-owner of CrossFit 215, discuss the benefits of training and demonstrate TRX 12 TRX workouts. Each exercise is also available in separate video. Learn more about TRX to j. mp
Jen Sinkler, editor of Senior Fitness for life experience, and Jay Ross, co-owner of CrossFit 215, discuss the benefits of training and demonstrate TRX 12 TRX workouts. Each exercise is also available in separate video. Learn more about TRX to j. mp