TRX Workout With Jen Sinkler and Jay Ross

Posted by admin on August 6th, 2010 and filed under Senior Fitness | No Comments »


Jen Sinkler, editor of Senior Fitness for life experience, and Jay Ross, co-owner of CrossFit 215, discuss the benefits of training and demonstrate TRX 12 TRX workouts. Each exercise is also available in separate video. Learn more about TRX to j. mp

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