Product Description
Seniors Elderly Pilates Sitting Chair Exercises DVD: This Easy Sitting Exercise DVD is good for Seniors, Elderly, Physical Therapy, After Surgery and Rehabilitation with Slow Paced Pilates & Stretching exercise… More >>
Product Description
Seniors Elderly Pilates Sitting Chair Exercises DVD: This Easy Sitting Exercise DVD is good for Seniors, Elderly, Physical Therapy, After Surgery and Rehabilitation with Slow Paced Pilates & Stretching exercise… More >>
July 13th, 2010 at 10:48 pm
My sister bought this for our 80 years since Mom’s doctor says she must start moving. . . . I did it with her and I love it! I caught a couple of hand weights and we left.
I love him so much I bought a copy for myself and I am only 45 years and were working with a trainer since 6 months now. It is the couch potato “perfect” training and I’ll do it while I’m watching the evening news in addition to my other workouts. . .
Rating: 5 / 5
July 13th, 2010 at 10:50 pm
My grandmother 95 years old loves this video. She looks forward to every morning. His strength is improving every day. This movie is certainly improving its quality of life.
Rating: 5 / 5
July 13th, 2010 at 10:58 pm
I think he has a well rounded set of stretches and exercises with a cooldown of pleasant relaxation. All are made from a seated position, which is what I wanted.
As another reviewer, I bought this video for a parent. I did the first video to make sure it would be safe for her. Based on the cover, I was afraid that Sunshine could be a hyperperky, cheerleader acute. It is not. While it does perform all the exercises without losing the smile you see on the cover, she tells passively video and I found her voice very soothing. There are visual cues to remember to breathe and displays a bit of sunshine when you’re on a set last year (OK, admittedly a bit hokey, but I think it is useful for the elderly and hearing impaired) .
It does not propose changes to one of the exercises (if the exerciser must be able to do themselves), but she chose simple exercises relatively easy, so I think it was a good decision. For this video I think offering amendments could become unstable and potentially confusing for the target audience (seniors and / or rehabilitation patients).
Slight criticism is that, when it twists the trunk, I wish she would pause in the center (right, center, left and center) instead of going directly to the right and left, but that is a change I’ll talk to my mother .
Rating: 5 / 5
July 14th, 2010 at 12:30 am
Find this a complete workout relatively easy. Definitely one of the better ones on the market for seniors and rehabbers.
Rating: 4 / 5
July 14th, 2010 at 1:09 am
My mother still critical of 85 years, who can brew instead of walk because of foot problems, is pleased with this particular band. She can sit and do the exercises and it was a god-send for her. I highly recommend it to anyone with limited mobility. My mother does not welcome anything! I get another copy for during his visit to my sister.
Rating: 5 / 5