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“Easy Does It!” is a non-impact exercise program designed specifically to meet the main needs of the elderly fitness while keeping safety the highest priority. Any impact is the impact too much! “Is it easy to It!” eliminates. . . More>>
Senior Fitness Video” rel=”nofollow”>Easy Does It! No-Impact Senior Fitness Video
April 18th, 2010 at 6:17 am
I bought three DVDs of different exercises for my mother 75 years to try and it was by far his favorite. His only complaint was there was not enough exercise. She memorized the routine in a short time and still enjoys every day. The only equipment needed is a sturdy chair. This is an excellent choice for seniors who have never really been in the exercise or who have lost their flexibility and strength. The outfits were very dated and the sound quality is not greatest, but my mom does not seem to mind.
Rating: 5 / 5
April 18th, 2010 at 8:34 am
I work with a nonprofit group higher on a bases Dialy and they love this DVD it gives them a good job for those who can stand up and do it. I give her 4 stars but for the problems of sound quality and small errors threw the video as the place where he made 10 to 11 reps and account o and not Biggie. Me 26 I found the first part of the video with the type of entry into the comic side. and it seems that the DVD was release on a DVD-R and not a true DVD duplicator as Hollywood movies No biggie there and not a particularly well done video:)
Rating: 4 / 5
April 18th, 2010 at 8:59 am
I ordered this DVD for my 85 year old mother who greatly benefited from it. She loves following along and it feels exercise is very good, especially the stretch. I highly recommend this for older adults older.
Rating: 5 / 5
April 18th, 2010 at 11:09 am
My mother loved this video 81 years and he does every day. Easy to follow, good rhythm, and she loves the instructor – is a cutie!
Rating: 5 / 5
April 18th, 2010 at 11:45 am
Came on time and in a planned state. (Can not consider itself produces; could not
try again.)
Rating: 5 / 5