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circuit training, aerobics President for Everyone series is a safe effective seated workout for men and women of all ages. This fun 60′s style surf music routine will increase your energy level and all the self-esteem. . . More>>
Chair Aerobics for Everyone – Circuit Training Beachparty
April 22nd, 2010 at 8:38 am
I actually bought it a few months ago, and I’m still using it. In fact, I lost six pounds the first month. I bought the DVD for my mother and she is watching the evening news. I highly recommend this entire series to anyone – young or old.
Rating: 5 / 5
April 22nd, 2010 at 9:14 am
I very excited when I read on this DVD, because I love music “beach” and I’m always looking for new “chair” exercise DVD. Even if it is better that the “President of Boxing” DVD (produced by the same company), it is not really a workout for those who consider themselves to be in the beginner / intermediate stages of exercise.
The audio is OK, but it seems as if it was filmed in the basement of the person or patio.
< br /> It is not recommended.: (
Rating: 2 / 5
April 22nd, 2010 at 11:54 am
This pace is too fast for the elderly. It was too much for me and not what I expected. I will never use the one I bought was a waste of my money
Rating: 2 / 5