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Salsa, aerobics President for Everyone series is a safe, effective seated workout for men and women of all ages and fitness levels. President Cardio Salsa is a full body of work with a fun atmosphere Latin. Instructor, St. David. . More>>
Chair Aerobics for Everyone – Chair Salsa
April 21st, 2010 at 7:43 am
I was looking for an activity I could do while recovering from ankle surgery. Salsa becomes president really think you’re going and I can do all the exercises with my cast, so I’m careful. I tried belly dancing and chair it is not enough of a workout, but President Salsa makes me move. I usually repeat the combos to increase the workout. In fact, I liked what I bought for my mother and my aunt who had two problems with the leg to move.
Rating: 5 / 5
April 21st, 2010 at 9:02 am
I bought this DVD Fitness for my stepmother who was a few years ago several strokes, but is difficult for her to get up and exercise. This chair aerobics salsa is awesome. It is different from other exercise classes sitting / DVD and allows you to keep moving. A good workout for the beginner exercisers and active seniors who want something low impact. I highly recommend this DVD.
Rating: 4 / 5
April 21st, 2010 at 10:55 am
great workout for people who want to move, but are not ready for a workout more classical and David is adorable and encouraging. I wish he was in more videos.
Rating: 5 / 5
April 21st, 2010 at 12:45 pm
Because of bad ankles and because I’m just clumsy (Hey, honesty here …) I bought DVDs Exercise Chair for another way to get my heart rate that does not equipment. This is a change of pace for me from my usual routine. Am I a great following of his head? No, but I hope I’ll get better. Do I care? No, there’s just something that feels so accepting and nonjudgmental about the man who runs the exercise and the music is so fun that I just laugh at me when I blunders and just keep trying. At the moment I get enough of it pretty good, and learn to laugh while doing it.
In a word, this DVD is fun!
Rating: 4 / 5
April 21st, 2010 at 1:25 pm
LOVE IT! I take this video very well. I was surprised how quickly I received the video. I recomed this video to anyone who has a hard time standing. It’s a fun way for me to do my exercises. Thank you-You
Rating: 5 / 5