ageless aerobics

http://www.createspace.com/207967
Available in Spanish and English!
Chair Aerobics 4 Seniors takes Senior Fitness training and senior exercise to a new comfort level . Featuring the acclaimed “Please…Be Seated”DVD by Tony Lorrich. Tony is a Certified Personal Fitness Trainer working in some of Southern California’s premier active senior communities.

Duration : 0:2:30

Technorati Tags: Aerobics, Cardio, chair, citizen, Disability, english, Exercise, Fitness, Health, lorrich, Out, personal, Senior, spanish, tony, Work, Workout

One Response

1. ShadowersFTW Says:
   June 30th, 2009 at 10:26 pm

   OMG Tony Contact Me …
   OMG Tony Contact Me – It’s Elena

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