Sit & Line Dance is an Exercise Program for Seniors who have difficulty standing for a period of time. It encourages them to have physical activity. YU Rui heart “Sit and Line Dance” push “may sitting dance” concept, expanding operations disadvantages for choosing activities for the elderly. YU Rui and his team especially for its current campus center will lead the concept and the obligations of the “Sit and Line Dance,” a new project, will head its current campus will Centres Richmond Adult Day Care begin. Hope for the music of older people healthy and lively dance to post a new page. Although the loss of part of the physical or mental seniors, many of the music was always kept at resonance; familiar with the music, the more they bring back memories of the past, able to calm the emotions, a therapeutic effect. “Sit down and Line Dance,” has many benefits including: • to help people seniors maintain and increase muscle activity, especially on less common muscle groups such as the forearm, arm, leg, heel edge, etc., to improve the coordination function of the hands and feet ; • Music and Dance, brings back memories of the elderly, and develop a sense of rhythm, relaxation, soothing mood; • Apartments movement in dance, exercise increases the pleasure strong heart and lung function; • participation in dance, and strengthen the confidence of elderly
May 31st, 2010 at 2:42 am
Bodhisattva !! 菩薩善行 可敬可佩!! 謝謝上傳!
May 31st, 2010 at 3:36 am
Thanks for this video, it is so inspiring. My class dance from time to time for our seniors. You are so Blessed. hugs Fubba12000 Alabama USA
May 31st, 2010 at 3:37 am
Winnie,
I am so proud of you and your team members. I myself work in a retirement community, this means so much to see you taking the time for our senior members and friends. Thanks again for sharing your time with all of us! God bless you!
May 31st, 2010 at 4:05 am
There is a small step, but a big heart.
Cheers to Winnie & Team instructors.
Keep it up, all sennior members.
Mei
May 31st, 2010 at 4:36 am
Thanks Ira & my volunteer instructors
This program will start on Oct,16-09 Friday 11-12 noon , twice A week in Mon Sheong senior adult center , the oldest lady is 97…
Again, thanks for all yr beautiful dances..
Winnie Yu & Team
May 31st, 2010 at 5:19 am
Bravo to Winnie Yu and all her team members. This video should inspire all of us to appreciate and respect the senior members of our society.
All my respect,
Ira Weisburd
Boca Raton, Florida