Senior Physical Fitness : Tricep Extensions to Strengthen Tricep Muscles for Seniors

Posted by admin on July 31st, 2009 and filed under Exercise Program for Seniors | 1 Comment »

Learn from a fitness expert how to do a tricep extension exercise that helps seniors strengthen tricep muscles in this free exercise video for seniors.

Expert: Manny Castro
Bio: Manny Castro received his BS in Health Education/ Exercise Physiology and Ahtletic Training from Florida International University, and completed several internships in cardiac rehab, and strength and
Filmmaker: Manuel Castro

Duration : 0:1:49


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One Response

  1. RamySaeed Says:
    July 31st, 2009 at 10:14 am

    Thankx man
    Thankx man

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