Watch as a fitness expert teaches you how to do a hip abduction exercise that helps seniors strengthen hip muscles in this free exercise video for seniors.
Expert: Manny Castro
Bio: Manny Castro received his BS in Health Education/ Exercise Physiology and Ahtletic Training from Florida International University, and completed several internships in cardiac rehab, and strength and
Filmmaker: Manuel Castro
Duration : 0:1:11
August 14th, 2009 at 12:10 pm
yeah i think so it …
yeah i think so it is good but espacially for Abductors it is best one.
August 14th, 2009 at 12:10 pm
can this slimmer …
can this slimmer your hips?