ageless aerobics » Senior Fitness

Line Dance – Baby Baby Baby (3rd review)

admin — Wed, 28 Sep 2011 12:26:00 +0000

Senior line dance practices from Senipadu’s video posted on-line.

Technorati Tags: baby, Dance, Line, Review

Line Dance – No Other Love (1st practice)

admin — Tue, 27 Sep 2011 12:33:09 +0000

Senior line dance practices from Senipadu’s video posted on-line.

Technorati Tags: Dance, Line, love, Practice

Line Dance – Stay Another Day (2nd practice)

admin — Mon, 26 Sep 2011 12:53:05 +0000

Senior line dance practices from Senipadu’s video posted on-line.

Technorati Tags: Another, Dance, Line, Practice, Stay

Line Dance – Jurame (4th review)

admin — Sun, 25 Sep 2011 13:01:22 +0000

Senior line dance practices from Senipadu’s video posted on-line.

Technorati Tags: Dance, Jurame, Line, Review

Active Aging Week

admin — Sat, 24 Sep 2011 12:51:10 +0000

Active Aging Week: September 20 – September 26, 2010 Are you ready to get active? You’ll feel better, Have more energy and stay more healthy Likely. That adds up to Being Able To Do What You Want, When You Want. Active aging means clustering living life as fully as possible. How well we age HAS to do Much More with how well we function, and a lot less to do with the years. And we all function better When We Take A walk, visit friends and family, work or work Crosswords for money, and sing and dance. D

Technorati Tags: Active, aging, Week

Line Dance – Blue Night (2nd practice)

admin — Fri, 23 Sep 2011 13:02:13 +0000

Senior practices “Blue Night” line dance from Senipadu’s video posted on-line.

Technorati Tags: Blue, Dance, Line, Night, Practice

Isometric Chest

admin — Wed, 21 Sep 2011 13:03:49 +0000

Trainer: Lance Callahan (ACSM)

Technorati Tags: chest, Isometric

Tony working out chest Getfitaz Gym 520-303-3176

admin — Tue, 20 Sep 2011 13:07:56 +0000

Tony doing flat bench dumbell fly getfittucson. com bodybybeck. com

Technorati Tags: 5203033176, chest, GetfitAZ, tony, Working

Ron Young Keeps With Strength Training

admin — Mon, 19 Sep 2011 13:12:47 +0000

Personal strength training client, Ron Koster, has-been fighting cancer since 2001. Because of the muscle loss results from history That cancer treatments, history oncologist recommended a strength training program. At age 75, Ron IS Stronger Than Some men age IS half.

Technorati Tags: KEEPS, strength, training, Young

June GetfitAZ working out at Gym 520-303-3176

admin — Sun, 18 Sep 2011 13:17:39 +0000

For more information on exercises for stroke Victims and our personal training rates, visit our website at www. getfittucson. com bodybybeck. com

Technorati Tags: 5203033176, GetfitAZ, June, Working