Senior line dance practices from Senipadu’s video posted on-line.
Line Dance – Baby Baby Baby (3rd review)
Line Dance – No Other Love (1st practice)
Senior line dance practices from Senipadu’s video posted on-line.
Line Dance – Stay Another Day (2nd practice)
Senior line dance practices from Senipadu’s video posted on-line.
Line Dance – Jurame (4th review)
Senior line dance practices from Senipadu’s video posted on-line.
Active Aging Week
Active Aging Week: September 20 – September 26, 2010 Are you ready to get active? You’ll feel better, Have more energy and stay more healthy Likely. That adds up to Being Able To Do What You Want, When You Want. Active aging means clustering living life as fully as possible. How well we age HAS to do Much More with how well we function, and a lot less to do with the years. And we all function better When We Take A walk, visit friends and family, work or work Crosswords for money, and sing and dance. D
Line Dance – Blue Night (2nd practice)
Senior practices “Blue Night” line dance from Senipadu’s video posted on-line.
Isometric Chest
Trainer: Lance Callahan (ACSM)
Tony working out chest Getfitaz Gym 520-303-3176
Tony doing flat bench dumbell fly getfittucson. com bodybybeck. com
Fitness calendar – Daytona Beach News-Journal
|
Fitness calendar
Daytona Beach News-Journal SYNERGY SENIOR WORKOUT WITH ARTIE G: 11-11:30 am Tuesday and Thursday, One On One Fitness, 3 Boulder Rock Drive, Palm Coast. $50 month; free Florida Health Care members. 386-931-3485. TRX: core suspension class for intermediate exercisers designed to … |
View full post on senior fitness – Google News
Ron Young Keeps With Strength Training
Personal strength training client, Ron Koster, has-been fighting cancer since 2001. Because of the muscle loss results from history That cancer treatments, history oncologist recommended a strength training program. At age 75, Ron IS Stronger Than Some men age IS half.