For Dr. James Rota’s 75th Birthday, Edyta Sliwinska and we Asked Alec Mazo to dance a Paso Doble for our party. Edyta aussi DANCED with Dr. Rota energetic swing dance year. Dr. Rota, 75 years old, vitality and historical attributes Ability to keep up with 27 year old professional dancer to Bouncercise with The Freedom Spring System. www. FreedomSpring. com Edyta is a beautiful woman and sweet spirit. Alec is funny, charming and handsome. We Were Blessed To Have Them as Part of our special night.
Edyta Sliwinska – Alec Mazo at Dr. James Rota Birthday Party – Dancing with the Stars – DWTS
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Changes With Weight Lifting – For Seniors and Others With Limitations
This is not a professional bodybuilding or weight lifting video. I am no competition for Jackie Warner. Goal, as a year older woman, I know the value of A Good weight lifting program. Also I know how You Can Easily Get Injured. So in this short video, I’m Showing You Some Ways to modify Some of the Most Popular lifts. I did not mention it in the video, Be sure goal and keep your arms close to your body. This Gives you added protection from injury. If you enjoy this, I’ll do more. www. Swagbucks. com
SandBell vs Dumbells, Sandbags, Kettlebells, Medicine Balls, Ab Dolly, Slam Balls, Stability Pods
Hyper Wear”s SandBell COMPETES Against Other gym equipment and emerge victorious. Hyper Wear Trainers, Bill and Tim face off to show you the newest, most is versatile piece of exercise and fitness equipment on the market.
Exercise Tips for Seniors: 4 Exercise for Seniors to Lose
Losing weight eating fresh foods Can Be Accomplished by burning more calories, Trying halthier meals and Knowing When The body is Hungry. Get Halth with. . .
Nifty After Fifty profiled on Channel 3A, Garden Grove, CA
Nifty After Fifty, Senior Fitness, driving safety, heath Orange County, elders, coaches, brain aerobics
Boomba FINAL PROMO VIDEO JUNE Throwing BALL. MOV
June Kittay, Integrated Fintness Coach, Gives a brief introduction to Her Boomba Fitness Program. You Can learn more about Boomba at www. boombafitness. com.
Vortex-Chopping Ageless
85 years of age, Dr. Joe performing drill with chopping Vortex hand pulley unit as a circuit of Athletics at McConnell. Joe has-been with us last 10-11 years Consistently 3 times / week Worth noting: Dr. Joe plays 18 holes of golf 4-5 days / week, and HAS HAD Both knees and a hip Replaced Replaced yet Keep Up with Some of our His age athletes a quarter. Gives New Meaning to definitely “4th-Quarter” program! Coach Vince McConnell www. mcconnelltraining. com
June doing lat pull down wide Getfitaz Gym 520-303-3176
Getfittucson. com 520-303-3176 bodybybeck. com
Fitness annex opens Pinellas Park celebrates addition to completed Senior Center – Tampa Bay Newspapers
 Tampa Bay Newspapers |
Fitness annex opens Pinellas Park celebrates addition to completed Senior Center
Tampa Bay Newspapers Before Pinellas Park officials had officially cut the ribbon for the new Senior Center fitness annex building July 15, Czarnecki was pacing through a brisk walk on the new equipment, set up in front of tall, sunny windows. She smiled indulgently when … |
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